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Rozeram—How It Works and Side Effects
Insomnia is one of the most common sleep disorders. A melatonin-like medication called Rozerem could help you quit tossing and turning at night. One popular prescription treatment for sleep onset trouble is...
CPAP Machine - Definition, Cost & Reviews
If you’re a snorer whose snoring is off the charts and you’ve tried all of the over-the-counter snoring remedies you can muster but you’re still not able to shake your...
What Is a Multiple Sleep Latency Test?
Some people fall asleep in a matter of minutes. Lucky them, right? But for the rest of us, it’s not as easy to drift off to sleep. Are you tossing...
Finding a Sleep Consultant — Look for These 5 T...
The first question you should ask yourself is — “what is sleep training and why do I need a sleep consultant?” If you’re already considering hiring a sleep consultant, you...
Sleep Talking: Causes, Symptoms, and Treatment
Have you been told by your partner or housemates that you talk while you sleep? We know you’ll probably knock it down as a joke. They must be pulling your...
Hemp Oil: Use, Benefits and Comparison to CBD oil
In many ways hemp seed oil is like olive oil. The seeds are pressed (cold), creating raw oil ranging from light-to-dark green; it becomes completely clear when refined. The raw...
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