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OCT. 30, 2020

Sleep ➞ Sleep Information

How does the COVID-19 pandemic affect your Sleep?

COVID-19 pandemic has created a very negative environment for good quality sleep. Some causes include an increase in screen time, a decrease in physical activity, and an increase in stress and anxiety levels.

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OCT. 15, 2020

Snoring ➞ Women Snoring

Snoring in Women - The Untold Truth

Snoring is often classified as a men's issue; however, women snore just as loudly and almost as frequently as men do.

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MAY. 07, 2020

Health ➞ Drug & medication

Rozerem—How It Works and Side Effects

Insomnia is one of the most common sleep disorders. A melatonin-like medication called Rozerem could help you quit tossing and turning at night.

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MAR. 22, 2019

Snoring ➞ Snoring Solution

The 6 Snoring Aids That Actually Work

You're not alone — lots of people snore. But just because others are doing it, it doesn't mean you have to! With the right snoring aids, you and your partner can enjoy better sleep.

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JAN. 16, 2019

Snoring ➞ Snoring Information

What Causes Snoring? One of these 7 Things!

There are many causes of snoring ranging from simple obstruction of the nasal passages to medical conditions like sleep apnea and insomnia. Understanding the sources ...

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APR. 11, 2019

Snoring ➞ Snoring Solution

Snoring Home Remedies That Actually Work

If you habitually snore and want to take care of your problem from the comfort of your own home, there are snoring home remedies you can try before ever setting foot in a sleep lab.

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