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Latest Articles

MAY. 07, 2020

Health ➞ Drug & medication

Rozerem—How It Works and Side Effects

Insomnia is one of the most common sleep disorders. A melatonin-like medication called Rozerem could help you quit tossing and turning at night.

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APR. 23, 2020

Bedroom ➞ Bedroom design

3 DIY Headboards You Can Make Today!

Ready to give a touch of personalization in your bedroom? Even if you've never built a thing in your life, you can make your own DIY headboard — it's easier than making a pie!

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APR. 15, 2020

Sleep ➞ Sleep disorder

What is Exploding Head Syndrome?

Likely caused by a disconnect in your REM and waking states, and one of the many strange ways our bodies cope with excessive stress right before falling asleep.

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MAR. 22, 2019

Snoring ➞ Snoring Solution

The 6 Snoring Aids That Actually Work

You're not alone — lots of people snore. But just because others are doing it, it doesn't mean you have to! With the right snoring aids, you and your partner can enjoy better sleep.

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JAN. 16, 2019

Snoring ➞ Snoring Information

What Causes Snoring? One of these 7 Things!

There are many causes of snoring ranging from simple obstruction of the nasal passages to medical conditions like sleep apnea and insomnia. Understanding the sources ...

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APR. 11, 2019

Snoring ➞ Snoring Solution

Snoring Home Remedies That Actually Work

If you habitually snore and want to take care of your problem from the comfort of your own home, there are snoring home remedies you can try before ever setting foot in a sleep lab.

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